Thoughts, lack of focus, in salah is due to deficiency in its preparation - wudhu. Blow nostrils hard, since shaitan sits on bone of nose all night - from here he gets to our brain. Wudhu shouldn't be rushed, do carefully - prep for great ibadah. It's releasing you from sins and shaitan. People should start from mustahab - khilal of fingers, etc, kitab-ul-tahara from bukhari. These mutahabs are how friends of Allah get great focus in salah, but we say not necessary. This is test, how much we love deen, how many mustahabs we do.
Shaitaan's whispers, inside your blood, so that's why zikr etc not effective. So, need special technique to get rid of shaitan from your nose (just like need special sprays for certain insects). Book that Boro Hadhrat Sahib told Hadhrat Sahib to get - how to follow sunnahs - this is how you get the deen.
Technique, during wudhu: Close right nostril and blown hard three times through left.
Hadhrat Mujjadad-alf-thani, three duas, we're included if say ameen. Please give me taufiq to practise sunnah - ameen, when die may my whole like be according to sunnah - ameen, may I be included amongst those who practise sunnah - ameen.
Yet we debate, so not necessary - excuses not to practise sunnah. If Rasoolullah (saws) did in a certain way, why do we want to do another way? Even when child urinate on Rasoolullah (saws), we should see how they cleaned themselves. Hadhrat Mujaddid even fulfilled this sunnah! So, Allah's closeness only comes with sunnah.
